Published On October 24, 2019
7-Keto is one of the many number of ingredients that are currently being used as a part of the various formulations for nonprescription weight loss pills.
That being said, while many of the popular ingredients have been scientifically and clinically studied, such as 7-Keto, there are only a limited few that actually work effectively and that have been shown by science to help to promote the reduction of excess fat levels on the body.
What Does 7-Keto Do?
7-Keto, also often called 7-Keto-DHEA, is a formed from dehydroepiandrosterone (DHEA) in the body. Known as a “parent hormone” DHEA is created in the body by glands located close to the kidneys.
However, unlike DHEA, 7-keto-DHEA does not convert to steroid hormones like estrogen and androgen. Instead, it is thought that it may accelerate metabolism and heat production, which may promote weight loss in some people.
In other words, it functions to help dieters to reach their weight loss goals by boosting the ability of their bodies to naturally burn calories from the foods that they have consumed, reducing the risk that those calories will be converted into stored fat.
What Benefits Can It Provide?
This ingredient has been associated with thermogenesis. This is a process in which the body’s temperature is caused to rise, so that a higher number of calories are burned off in order to produce heat. Thermogenesis can be a very effective way of increasing an individual’s fat burning, particularly when combined with cardio exercise.
That benefit is furthered with the advantage that 7-Keto brings to overall muscle mass preservation. By burning calories and by preserving lean muscle when combined with exercise, this ingredient essentially helps a dieter to boost muscle and lose fat.
It may also help to enhance memory, increase the activity of the thyroid gland, boost the immune system, and even slow aging. Additionally, due to its effects on mood, this ingredient may even be used to help treat anxiety, depression and post-traumatic stress disorder (PTSD).
That being said, as is the case with just about all promising diet pill ingredients – prescription or non-prescription – for optimal weight loss results, studies have found that if 7-Keto produces any enhanced weight loss benefits at all, these occur when it is used in combination with a diet and exercise program.
This Ingredient is Found in Many Formulations
There are a large number of different weight loss supplements that include 7-Keto in their formulations. Though this may be a powerful ingredient, it is important to consider the complete formula before deciding on a specific product. This substance has been found to work well with ingredients such as caffeine anhydrous (1,3,7-trimethylxanthine), 5-HTP, and a number of others.
Among the advantages of choosing a good quality product that includes this ingredient are:
- More drive to exercise – They may help to encourage a dieter to exercise more, because cardio activities can help to skyrocket the ingredient’s fat burning benefits and because this substance is powerful but is readily available without a prescription.
- It has been studied – It is also beneficial that 7-Keto has been extensively studied, as it means that the medical and weight loss industries are very familiar with the benefits that it can provide, as well as the ideal dosages that should be used for optimal results.
On the other hand, the disadvantages of 7-Keto include:
- Not all products are created equal – Not every product that contains it is necessarily a good one, and not every product uses the scientific knowledge about it to its best advantage by choosing the ideal dosages.
- It is not known how safe it is – It is not yet known whether there are any allergy concerns associated with this substance as this data has not been officially reported.
The bottom line is that if you are interested in taking a 7-Keto product for weight loss (or any health reason), it would be in your best interest to first bring this to your doctor’s attention to make sure that this is an ideal choice for your particular goals, needs and current state of health.