Sheer Shred PM is a diet pill designed for nighttime use. More specifically, it is a nighttime fat burner and sleep aid dietary supplement. It is free of stimulants and has been created by Sheer Strength Labs. It is scientifically formulated to burn fat while you sleep, boost recovery times and testosterone levels, and provide deeper and more restorative sleep.
According to the official product page, Sheer Shred PM uses a highly concentrated dose of ingredients proven in human trials to aid the body’s natural fat burning process and deep sleep cycles to help a person sleep better and burn more fat while they sleep. It has been designed to be an effective aid to healthy exercise and diet habits.
When this Sheer Shred PM review was written, each 2 capsule serving size was composed of the following ingredients: White Kidney Bean (455 mg), GABA (300 mg), Dandelion Extract (200 mg), Hops Extract (200 mg), Ginko Biloba Leaf Extract (140 mg), L-Theanine (150 mg) and Melatonin (3 mg).
The suggested use is to take 2 capsules every day prior to bed. No other instructions are provided, other than not to exceed the 2 capsule dose within a 24 hour period. Furthermore, this product is for adult use only and should be kept out of the reach of children. Additionally, if you have a medical condition, are pregnant, nursing, or are taking medications to treat a health problem, you should first consult with your healthcare provider before taking this product.
As for the ingredients in Sheer Shred PM, none of them are clinically proven to assist with weight loss. That being said, white kidney bean is believed to be a carb blocker. Ginko biloba is believed to improve cortisol levels, which may help boost metabolism and fat burning. Dandelion extract is a diuretic, which may reduce water retention. GABA is thought to help lower levels of body fat. Melatonin is thought to lower weight gain by assisting the reduction of body fat mass and weight. That being said, primarily, melatonin functions as a sleep aid.
Sheer Shred PM contains unproven ingredients for weight loss and its formula has not been proven effective either. Therefore, any claims made about this product are unsubstantiated. While it may help you obtain proper rest, it is unlikely to do much for you in regard to weight loss, simply because taking this pill will not lead to measurable fat loss, as this is the result of calorie-controlled diet and exercise.