Dr. Martin’s Nutrition L-Carnitine

Dr. Martin’s Nutrition L-Carnitine

Published On September 3, 2020
Each serving size (2 capsules) is composed of only one active ingredient: 1000 mg of L-carnitine. The recommended directions are to take 2 capsules up to twice a day on an empty stomach.

What is L-carnitine?

If you’ve heard good things about this ingredient in regard to health and weight loss, this may be why you’re interested in Dr. Martin’s Nutrition L-Carnitine. That said, you might not know what this particular ingredient is or why it has received a lot of acclaim. L-carnitine is an amino acid that the body naturally produces in your liver and kidneys, so it isn’t something that you need to ingest. This amino acid is used by the body to help it covert fat into energy. The body can transform it into other amino acids, such as acetyl-L-carnitine and propionyl-L-carnitine. L-carnitine helps the body to produce energy by guiding long-chain fatty acids to the cells’ mitochondria, where they generate energy. At the same time, it ushers toxic byproducts of energy production out of the body’s cells so that these toxins don’t build up. Science has learned that this amino acid is important for brain and heart function as well as muscle movement and may other processes within the body.

Can Dr. Martin’s Nutrition L-Carnitine Help with Weight Loss?

It isn’t likely that Dr. Martin’s Nutrition L-Carnitine will be of any real benefit for individuals seeking to lose weight. One of the primary reasons is that healthy adults and children do not need to take L-carnitine supplements. According to the Office of Dietary Supplements of the National Institutes of Health, usually these supplements are only beneficial to those who have certain medical or genetic conditions. Even obesity research involving L-carnitine found that although taking this supplement can improve weight loss in adults, it seems to work best used alongside prescription weight loss drugs like orlistat when used by people with diabetes. Moreover, it didn’t seem to have an impact on weight loss even when used in conjunction with exercise. Ultimately, based on current scientific research, there isn’t a very good chance that Dr. Martin’s Nutrition L-Carnitine will benefit the average person’s weight loss efforts or even provide added cardiovascular support. If you feel that L-carnitine is something that could benefit your health, play it safe and consult with your healthcare provider before adding a supplement to your diet.
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